
Articles (143)
for general educational purposes only
What would your desired kind of person do?
Align your actions with the person you want to become.
What kind of person do you want to be?
Discover the values that shape your identity and guide your life.
Did you live in alignment with your values today?
A daily check-in to build a life that reflects what matters most to you.
What is the most important thing you need to do today?
Prioritize the one thing that matters most to you each day.
Harnessing self-determination for personal growth
How autonomy, competence, and relatedness boost motivation and well-being.
Finding your life purpose: How to discover what you want to do in life
If you're unsure about what to do in life, try to discover your life purpose.
Discover and live by your personal values
Figure out how you want to behave and who you want to be.