Refine your goal to make it achievable and trackable.

Explore alternative goals and choose the best fit for what drives you.

Clarify the deeper reason behind what you’re aiming for.

Write down what you want to achieve.

Break free from the veil of your beliefs.

Treat beliefs as theories, not truths.

Challenge your beliefs to see what’s true.

Spot the beliefs that cloud your perspective.

Free your mind to live the life you choose.

Don’t believe everything you think.

Create space from your thoughts to ease their grip.

Break free from thoughts that hold you back.

Create mental distance from unhelpful thoughts.

Spot your internal barriers and move forward.

Online comparisons make you needlessly feel inadequate.

Figure out who you want to be and how you want to show up.

Align how you act with how you want to be.

Uncover the values you want to live by.

A simple way to compare and prioritize options.

Knowing what you stand for is your personal compass.